Experience gentle mat based postures and guided meditation that are sequenced to focus on finding balance within our bodies, our minds and our spirits.  All levels of practice are welcome.

Slow down your practice and connect deeply with the mind, body, and spirit through restorative yoga. All poses are mat-based and gently supported by yoga props. Through calming breathing techniques and mindfulness meditation you will begin to release tension and move toward center.

All levels of experience are welcome.
Please wear comfortable clothes, bring water and a yoga mat.

Class will be held at:

All one-on-one or small group classes are held at:

Private Home or Facility (Call to Coordinate)
Instructor: Leeanne DeLory