Small Group Yoga or One on One (for Kids)
Small Group Yoga or One on One (for Kids)
When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life's challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive.
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvelous inner light that all children have to the surface.
Contact Leeanne DeLory to schedule a Consultation on how we can work with your child or children.
All Public and One-on-One Classes are Held Online, at Present Time.
Private One-on-one or Small Group Private Classes can be scheduled and held at Private Home or Alternate Facility - (Call to Coordinate)
Instructor: Leeanne DeLory
Benefits of Yoga & Mindfulness for Kids
Learn how to use their bodies in a healthy way
Manage stress through breathing, awareness, meditation and healthy movement
Build concentration
Increase their confidence and positive self-image
Feel part of a healthy, non-competitive group
Have an alternative to tuning out through constant attachment to electronic devices